Wow, don't I feel productive today; I can only assume it's because I spent yesterday riding my bike up a mountain!
Even with the mounting evidence one still wonder how come finding the time to actually exercising is so hard.....
Showing posts with label sports. Show all posts
Showing posts with label sports. Show all posts
Monday, July 25, 2011
Monday, December 15, 2008
Monday, September 08, 2008
Andy is starting a fitness company in London
One of my best mates is starting a personal training and fitness company in the London area! :D
He has the idea of getting to all the lazy bums flats and offices so they can't give lazy excuses of time / distance to the gym.
This is his "mobile studio" :
Tuesday, February 13, 2007
Tuesday, January 16, 2007
Wii sports experiment
Wii Sports Experiment
Que te parece... con moverse un chin todos los dias...
La verdad es que nos hemos convertido en una raza haragana que esto sea lo poco que nos haga falta para mejorar la condicion fisica... :p
Friday, December 29, 2006
Wired 4 Week Quests
Wired has set a couple of their writers on 4-Week quests to: Run Faster, Think Faster and Shoot better.
In all three articles there is one constant: Discipline Practice; and truthfully, I unfortunately lack the former.
"Despite a half-mile cool-down jog, my Achilles tendons and lower calves lock up, and I spend the rest of the day shuffling around like an arthritic penguin. Even so, I feel energized. I imagine becoming one of those guys who think nothing of banging out a half-marathon before work twice a week. Then I order a pizza, settle into my armchair, fire up the TiVo, and let the feeling pass."
I wonder if I can find an article on how to raise your discipline... Well, in any case, the moral of the story is: Hard work pays off, and discipline
is the most sure course towards any goal!
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